Health & Wellness

We want you to live your best life possible and we’ve brought together a selection of tools and resources to help you focus on wellness.  Feel more confident about your healthcare decisions, discover new fitness ideas, and learn more about healthcare reform changes.

Keep in mind that these resources should never be considered or used as a substitute for professional medical advice or treatment. Always talk to your doctor if you have questions about conditions, medications, fitness or diet regimens, or lifestyle changes.

Health & Wellness Tools

Browse the Resource Directory of Self-Management Tools


Download & Print Healthy Living Guides


Find Wellness Apps for Diet, Fitness, Health, and Lifestyle


Learn more about our Health & Wellness Programs


 for Members

Helping you take a proactive role in your health care decisions, WINConnect brings you the convenience of having your medical information right at your fingertips.  For an overview of WINConnect, watch our video.

WINhealth members:  log in or register

Like us on Facebook and share posts about healthcare topics



Discover recipes, exercise ideas, and inspiration on our Pinterest page

Visit WINhealth's profile on Pinterest.


Follow us on Twitter for up-to-date info about the ACA, healthy living tips, and Wyoming news